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Commit To Make Your Life Better

Ideal for: anxiety, social anxiety, panic attacks, depression, post-natal depression, all phobias, sleep problems, tension headaches, IBS, excessive worry, anger management, night terrors, confidence and self-esteem, shyness, self-love, self-forgiveness, weight loss, assertiveness, loneliness, sports performance, music performance, creativity, communication, public speaking, bereavement, claustrophobia, flying phobia, jealousy, motivation, personal development, spiritual development, psychosomatic conditions among others.